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In spite of the consequences, many cannot stop or manage this behaviour. Recovery requires the support of other people ending the isolation in this dilemma.
Do I have a problem with addiction to Cybersex or Compulsive on-line sexual behaviour?
- Do I have some sexual sites book marked?
- Do I spend more than five hours per week using my computer for sexual pursuits?
- Have I purchased sexual products online?
- Have I spent more money for online sexual material than I planned?
- Is Internet sex sometimes interfering with certain aspects of my life?
- Have I kept my computer use for sexual purposes a secret ?
- Do I sometimes use cybersex as a reward for accomplishing something like finishing a project or enduring a stressful day?
- When I am unable to access sexual information online, do I feel anxious, angry, or disappointed?
- Have I punished myself when I use the Internet for sexual purposes. For example, have I arranged a time-out from the computer or canceled Internet subscriptions?
- Am I increasing the risks I take online (for example, giving out my real name and phone number or meeting people offline)?
If your score is 8 or more, yes, it is very likely that you have a problem with your online sex-related activities. You have taken an important and positive first step. Help is available. There is hope.
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